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Sports Therapy in Pebworth 

Sports Therapy is a hands-on treatment approach that helps reduce pain, improve movement, and support recovery from injury or long-term stiffness.

At Bodywork by Amanda, I work with active people of all ages who want to stay mobile, independent, and doing the things they enjoy – without pain or restriction holding them back.

Whether you’re dealing with a recent injury or something that’s been niggling for months or even years, Sports Therapy can help identify what’s really going on and support your recovery.

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What Sports Therapy Can Help With

You don’t need to be an athlete to benefit from treatment. Many of my clients come to see me for:
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Back pain and recurring stiffness
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Neck and shoulder tension
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Hip or knee pain
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Sports injuries and strains
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Reduced mobility or flexibility
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Ongoing aches and pains that keep coming back
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Postural-related discomfort from work or daily life
If something is stopping you moving comfortably, it’s worth addressing.

How I Work

Every treatment starts with a conversation and assessment.

I take time to understand:

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Your symptoms
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Your lifestyle
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Your movement patterns
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What you want to get back to doing
From there, I use a combination of hands-on treatment and movement-based assessment to understand the root cause of the problem, not just the symptoms.

Treatment may include:

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Soft tissue and massage techniques
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Joint mobilisation
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Movement correction work
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Rehabilitation exercises
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Practical advice to support recovery at home

What to Expect From Treatment

Most people notice a combination of:
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Reduced pain and tension
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Improved movement and flexibility
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Better understanding of their body
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Clear steps to help prevent the problem returning
My aim is not just to treat the issue in front of you, but to help you move forward with more confidence in your body.

Who I Help

I work with active people of all ages – from those in their 20s through to their 80s.

That includes runners, riders, gym-goers, walkers, gardeners, and anyone who simply wants to stay active without being held back by pain or stiffness.

Sports Therapy in Pebworth

My clinic is based in Pebworth, conveniently located for clients across:
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Stratford-upon-Avon
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Chipping Campden
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Broadway
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Evesham
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Moreton-in-Marsh
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Shipston-on-Stour
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Surrounding Warwickshire, Worcestershire and Gloucestershire villages

Ready to Get Started?

If pain or injury is stopping you doing the things you enjoy, Sports Therapy can help you get back on track.
Book your appointment today

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If you're ready to book an appointment click below otherwise, get in touch with us via email to discuss your needs and what I can do to help before you book!
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What To Expect

During your first visit the session begins with a full consultation, which consists of a full medical history, with a history of the injury/problem being evaluated and making sure there are no contraindications to the treatment, this is followed by a physical examination in order to assess for differences between both sides of the body and to check for tightness in specific muscles.

 

The treatment is then carried out using a range of massage techniques, joint mobilisations and stretching.  The patient is then shown stretches and strengthening exercises to be carried out at home between treatments.

Get In Touch

If you would like to book an appointment or have any questions please contact me using one of the methods below otherwise send me a message using the contact form and I'll get back to you asap!

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